safety

Tips for Healthy Boundaries: Technology

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Living in a different country from the one where I was born means I cannot visit my family or old friends as frequently as I would like. So, I truly appreciate the ability to stay connected using the internet.. can you imagine waiting for handwritten letters to arrive by ship overseas, like in centuries past?

Having the ability to keep updated with family and friends is a blessing.

On the other hand, the internet has a dark side that I’m sure I don’t need to explain. Even within the nearly 10 years that I have used social media, its usage has evolved. Social media, instant messaging, e-mail, and the internet in general has changed the way that we communicate. (more…)

As Walls Shake and Rivers Overflow

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A large area of Southwestern Japan was recently hit with record rainfall, and as of the last time I checked the news report, more than 90 people had passed away from this latest natural disaster, and dozens more were still missing. Rescue workers are working hurriedly to save more people as floodwaters rise, and landslides continue as the fragile, wet earth is exposed to more and more water.

Our county in Hyogo prefecture was one of several that received purple-level (the highest level) emergency warning, and although we did not have to evacuate, our alarms blared through the night at 11:30pm and again at 2:30am on July 6-7th as rain hurtled toward the ground.

It was the first time either of us had heard phone and radio alarms related to rainfall, which are usually reserved for severe earthquakes. My husband and I have lived through multiple natural disasters and dangers in Japan, including typhoons and earthquakes.

It can be easy to become desensitized to the grim death counts published by the media, or for each disaster to seem like yet another false alarm. (more…)